Post Thanksgiving Healing at Yoga Central in Houston on November 23

Woman meditating on yoga mat

If you usually spend the day after Thanksgiving in a food coma, try something different this year.¬†Yoga Central¬†is offering a Frost Moon Meditation and Sound Bath for Post Thanksgiving Healing on November 23 in Houston. What’s on the program? The evening will include light, seated yoga, and guided meditation, along with gong music. Afterward, you […]

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Adventure Awaits: Momentum Bouldering in Houston

momentum bouldering in houston

Houston is now home to one of the largest bouldering gyms in the world, and it’s less than two miles from Catalyst! If you’re looking for a great hobby that provides adventure and exercise, bouldering is for you. To learn more about the sport as well as Momentum bouldering in Houston, read on. What is […]

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